This morning I woke up before the sun, looked at my blank phone screen, flipped it over & went right back to sleep
November of last year, I would have been uneasy at work all day. Squirming at my desk. My outlet was an hour long practice, or just 45 minutes in the gym.
It’s been one trip around the sun and I’ve really put my physical health on the back burner. At first, I skipped a day. I skipped two, and stayed 20 minutes on day 3. Eventually, it just stopped.
One month and half without stepping foot into the gym. Ironically enough, that’s how many gyms keep their business. Only a third of their paying members visit the gym as little as once a month. So, here I am. Keeping the gym industry running while, I haven’t tied my shoes up.